Module five wellness plan

The document provides instructions for completing a Module Five Wellness Plan, which involves assessing fitness results from Module 4 and Module 5, logging flexibility and strength exercises, tracking physical activity, and answering reflection questions..

(Module Three Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments*Social Wellness Goal: I will make (1) new friends per week, for the next (5) months. *Academic Wellness Goal: I will complete segment two by (September) with at least a "B" average in my HOPE class. Section 2: Fitness Assessments Fitness Assessment: End of Module 4 Results: Mile Run/Walk Time (write in minutes & seconds = ##:##) 45 ...

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After completing all sections, submit this file as your Module Five. Wellness Plan assignment. Section 1: Fitness Assessments. Complete the following steps on the chart below: Step 1. Complete Column B. Use your results from the Module 4 Wellness Plan Fitness. Assessments. Step 2. Complete Column C. Use your current results from the Module 5 ...Wellness retreats offer a break from everyday life. To find the health and wellness program that will make you feel like a brand-new human, read on for our list of relaxing retreat...View module_five_wellness_plan.ccvb (1).doc from BIOLOGY 12 at Eastlake High School. Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs andModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...

Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Flexibility Workout LogAfter completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step1 Complete Column B. Use the original results from your 01.03 Fitness Assessments. Step 2 Complete Column C. Use your results from the Module 1 Wellness Plan Fitness ...View module_five_wellness_plan.pdf from WELLNESS 420 at Nashville School Of The Arts. Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logsFill in all logs and answer the reflection questions completely with supporting details for sections 1-5 . After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments

Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Alex Stopin 5/6/23 06.06 Module Six Wellness Plan Module Six Wellness Plan Fill in all logs and answer the reflection questions completely with supporting details for sections 2-5.After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Fitness Assessment Complete the following steps on the chart below: Step 1: Complete Columns B and C. Use your ...Module Four Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals If you have already created goals for your … ….

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Module Five Wellness Plan Grading Rubric Excellent Good Needs Improvement Poor Section 1: Fitness Assessment Results for: • Module 4 • Module 5 36–40 points Fitness assessment results are recorded. Reflection question responses are complete and supported. 32–35 points Fitness assessment results are recorded. Reflection responses are ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Include the Baseline, Module Four, and Module Five results below. Activity Lesson 1.03 Baseline Results Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 11:30 9:30 9:20 Body Mass Index 17.5 16.5 16.5 Aerobic Capacity Curl-ups 30 43 45 Push-ups 5 20 23 Trunk Lift 12 13 13 Sit and Reach 34 ...

Module Six Wellness Plan Fill in all logs and answer the reflection questions completely with supporting details. After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Physical Activity Log You need at least three different moderate to vigorous activities that add up to 420 minutes. Activities ...Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 24 minutes 24 minutes 23 minutes Body Mass Index 20.18 20.18 19.69 Aerobic Capacity 85.99 85.99 78.83 Curl-ups 14 15 15 Push-ups 25 25 25 Trunk Lift 8.5 inches 8.5 inches 8.5 inches

just mercy summary chapter 11 Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 8:20 8:07 8:09 Body Mass Index 15% 14% 14% Aerobic Capacity 54.21 54.38 54.61 Curl-ups 75 80 83 Push-ups 55 60 70 Trunk Lift 9in 9in 10in.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. columbus oh weather undergroundmy amerisave portal A wellness plan template for students to track their fitness, goals, and assessments for Module Five of a health education course. Includes logs, questions, and reflections for physical, social, emotional, and academic wellness.A guide to keeping healthy and well while visiting Austria, from gluten-free bakeries to Alpine retreats. Visiting Austria isn't just about strudel and schnitzels, many flock to Au... rabers mentone Baseline Results Wellness Plan Results. Wellness Plan Results. Wellness Plan Results. Mile Run/Walk 11:24 10:32 9:17 9: Body Mass Index 17:01 17:03 11:71 11: Aerobic Capacity 42 39 38 37. Curl-ups 45 sec 32 sec 29 sec 26 sec. Push-ups 1 min 20 1 min 23 sec 58 sec 56 sec. Trunk Lift 5 inches 5 inches 5 ish- inches about 6 inches. person snatching an african antelope crossword cluepaul murdaugh net worthpaladino's bar rescue After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments. Complete the following steps on the chart below: Step. Complete Column B. Use the original results from your 01 Fitness Assessments. Step 2. Complete Column C. Use your results from the Module 1 Wellness Plan Fitness ... dmv brevard county appointment Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ... auburn wa 98002 weatherfrescos naturales net worthsmudge pot dxf Average daily moves this week = Total number of physical activity minutes for the last 7 days x 26.19 Percent toward my goal this week = Total average daily moves ÷ 12,000 Total moves this week = Total number of physical activity minutes for the last 7 days x 183.33 Module 1 Wellness Plan Results Module 2 Wellness Plan Results Module 3 …Module Four Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-6.After completing all sections, submit this file as your Module Four Wellness Plan assignment.